Welcome back to the University of York after the Christmas break, and into the dazzling light of a brand new decade.
Whilst the ground is still covered in snow, ice and undesirable slush, the lake is frozen solid and second and third years shiver in their houses, the papers and magazines are full of articles all about 'New Year, New You.' They promise tips for a 'healthier, happier, slimmer you', but in reality how helpful is this information?
This is, of course the perfect time of year to indulge in a bit of self-reflection. Working out what you want to change about yourself, achieve, or work towards is no bad thing. However, statistics illustrate the January is the busiest month each year for divorce lawyers. Whilst this is not necessarily by any means particularly negative, I can't help but wonder how big a part in people's lives these articles, books, websites, newsletters, adverts and promotions play in attempting to attain being thinner, healthier and overall, happiness?
I'm no expert, but this is what I'll be doing for a happier, healthier, thinner new year.
Ring, or better visit an elderly acquaintance.
I ain't no do-gooder, but one thing I can't abide about British society is the ostricisation of the elderly. It could be a grandparent, crazy old relative or a neighbour from home, just take 10 minutes out of your week just to check up on them, tell them about what you've been up to. I understand it can be a little frustrating sometimes, but one day (for me sooner than most) we'll be that old. Build strong ties with these people, we are their future and they built our past.
Be more open to suggestions
Do something different once in a while. I've never been a fan of routine, and everyone should give the unknown a chance. Pop along to Fibbers to watch a completely random band, go inside the Minster to appreciate it from the inside (entrance is free to all York students) or give a cute stranger your second free cocktail from Dusk. Ask friends for book, film and music suggestions they think you'd like, go to the theatre, photograph your daily outfit every day, whatever.
Just try something different.
Try it, you'll like it. I tried it, I liked it (my Caribbean stepfather is obsessed with this marijuana phrase, but you get the idea.)
Walk wherever you can
See, this is not only a health kick, but it saves money too - STUDENT BONER.
Whack on some choons and walk instead of the bus, not only will you feel more accomplished, but with some continuity your body will benefit also. No reason not to, other than if it's pouring. That is an exception.
Take pleasure in cooking
We've all been there, you flop down after the seminar from hell and the last thing you feel like is cooking. But every now and again, there is real pleasure to be found in cooking a proper meal.
Nigella is infallible for this, healthy recipes that taste great with even better puddings.
Lastly, be kind.
We can all be a tiny bit more tolerant of others, especially myself.
Don't get me wrong, resolutions ain't my thing, I'll be boozing and chain-smoking like a sailor into 2011. But whilst I'm no martyr, don't it make you feel better?
Stay Classy.
Yours Sincerely,
Wasting Away.
